General wellbeing Open now
Morning Check-in
Start the day with a short round of how-are-you-really, and one small intention.
MHosted by MayaEnter room →
Groups open throughout the day
You don't have to carry it alone.
Join a live video group with people who understand, hosted by peers who've been there. Free to start, right in your browser.
No downloads. Camera optional. First names only.
MMaya
TTom
AAisha
LLeo
Morning Check-in
4 people here now
Groups forAnxietyGriefADHDBurnoutLonelinessParentingChronic illnessRelationshipsSobrietyCaregiving
Support that fits how you're feeling today
Live groups
Small video circles of up to eight people, led by a host who has lived it.
Browse groups →One-to-ones
A private video session with a trained peer supporter, booked when it suits you.
Coming soon →How it works
- 01
Pick a group
Browse by topic or time. Groups run throughout the day, so there's usually one starting soon.
- 02
Check your camera
Preview yourself, choose a first name, and join with your camera or mic off if you'd rather listen.
- 03
Talk, or just listen
A trained host keeps things safe and on track. Share when you're ready, at your own pace.
Happening this week
See all groups →Anxiety Open now
Anxiety Circle
A calm space to talk through worry spirals and share what helps you ground.
THosted by TomEnter room →
Grief & lossTuesdays · 6:30pm
Carrying Grief
For anyone missing someone. No timelines, no right way to grieve.
AHosted by AishaEnter room →
Questions
What is Heal Kinder?+
A community where you can join live video groups or talk one-to-one with people who have been through something similar. Everything happens in the browser, with no downloads.
Is this therapy?+
No. This is peer support. Hosts are trained peers who share lived experience. They are not clinicians, and groups are not a replacement for professional care.
Do I have to turn my camera on?+
No. You can join with your camera off and stay muted until you're ready. Many people listen for their first session or two.
Is it private?+
Video and audio go directly between participants' browsers over encrypted WebRTC connections. Nothing is recorded. Use your first name only, and everyone agrees to keep what's shared in the room.
Is this crisis support?+
No. If you are in immediate danger, contact your local emergency number. In the UK you can call Samaritans on 116 123, any time.
Something else? Email hello@example.com