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Free · Online · Guided peer group

Support group for families of people with addiction

An online support group for partners, parents, children and friends of someone who drinks, uses drugs or gambles. Talk about the worry, the love, the boundaries and looking after yourself, with people who know what it's like. For free, confidential information about treatment and support in the US, call the SAMHSA National Helpline on 1-800-662-4357, any time. If someone is in danger, call 911. This is a guided peer group: there's no host, just people who get it, talking together, with the Heal Kinder guide to welcome everyone and offer talking points. Cameras stay on, so everyone can see who they're talking with; your microphone is your choice. Please be kind, and use Report if anyone makes the room feel unsafe.

Could you start a addiction in the family group?

If you've been through addiction in the family yourself, you could be the one who opens this space. People searching for support with addiction in the family are looking for exactly this: others who understand. A group you start, even once a week, could mean a great deal to them, and they'd be grateful you did.

Hosting is free and simple, you don't need any training to begin (there's a short host course if you'd like it), and you can invite friends who are going through it too.

Join free to start oneInvite a friend who needs it

Everyone joins a group as a member first, so you know how they feel from the inside.

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Free, online, and open to you. Times are in your own time zone.

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Children of Narcissistic Mothers

The damage done to a child from a narcissistic parent is tremendous, the foundations of a human being have been destroyed by the Narcissistic parent in those fundamental years. A mother wound, a father wound or both were created within you and now you have to unpack all your baggage and sort through it and throw away what no longer serves you, the coping mechanisms that kept you safe as a child now keep you prisoner as an adult. Learning to undo and build up what you were never taught is a tough job and sometimes it doesn't feel fair that the healing is all up to you when none of it was your fault. "I'm 36 now and a lot of people think that by 36 you should stop blaming all your problems on your parents, well riddle me this, if you were in a building with a messed up foundation, would you feel safer on the 36th floor?" - GianMarco Soresi A little humor that hits home and might bring a smile to your face.

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Focus session · body doublingMondays · 10:00am

Monday body doubling focus session

Get something done alongside other people. Body doubling helps many people, especially with ADHD, start and stick with the things that are hard to do alone: work, study, emails, tidying, a form you've been putting off. How it works: say in the chat what you're working on, then we all get on with our own thing together, with a shared timer: 25 minutes of focus, a 5-minute break, 20 more minutes, then a quick check-in on how it went. Your mic starts off and your camera is your choice. Nobody has to talk. Come in any time during the hour.

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