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3 groups ·

Tomorrow(1)

Connection groupDaily · 12:00pm

Open support circle

A free online support group for anyone, whatever you're going through. No topic to fit into: come with something big, something small, or just wanting to be around people who understand. Talk if you'd like to, or just listen. If you're thinking about suicide or are worried about staying safe, call or text 988 (the Suicide & Crisis Lifeline) any time, or call 911. In the UK, call Samaritans on 116 123. This is a guided peer group: there's no host, just people who get it, talking together, with the Heal Kinder guide to welcome everyone and offer talking points. Cameras stay on, so everyone can see who they're talking with; your microphone is your choice. Please be kind, and use Report if anyone makes the room feel unsafe.

Guided peer groupHeal KinderSave a spot →

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This week(2)

Focus session · body doublingMondays · 10:00am

Monday body doubling focus session

Get something done alongside other people. Body doubling helps many people, especially with ADHD, start and stick with the things that are hard to do alone: work, study, emails, tidying, a form you've been putting off. How it works: say in the chat what you're working on, then we all get on with our own thing together, with a shared timer: 25 minutes of focus, a 5-minute break, 20 more minutes, then a quick check-in on how it went. Your mic starts off and your camera is your choice. Nobody has to talk. Come in any time during the hour.

Join any time · mics offWork alongside othersSave a spot →

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